Gold's Gym Milwaukee

When we work out with a partner, we're likely to work harder (and get better results!). Add the Buddy Pass to your membership to bring a guest with you on every visit!

InBody Technology goes beyond the scale with an accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.

Your dedicated personal trainer will work with you closely, considering your specific objectives, preferences, and limitations. They'll monitor your progress, make adjustments as needed, and ensure you stay on track to achieve your desired results.

Members have access to an impressive array of state-of-the-art cardio equipment to accommodate everyone's needs.

Add tanning to your membership for unlimited access to our stand-up and laydown tanning beds.

Whether you're a beginner unfamiliar with gym equipment or a seasoned pro seeking specialized tools, members have access to the latest resistance training equipment.

From energetic Zumba sessions and intense HIIT workouts to soothing yoga classes and challenging spin sessions, there's something for everyone.

With calming ambiance and subdued lighting, the studio serves as a sanctuary for practicing various mind-body disciplines such as yoga, Pilates, meditation, and mindfulness exercises.

Well-maintained showers and amenities, allowing you to freshen up and leave feeling revitalized.

So you have the option to stay connected during your workout.

Maximise your results with our all-natural, nutrient-dense, and 100% non-GMO smoothie bar.

A dedicated space designed specifically for boxing training and workouts.

Run some drills or shoot the breeze and elevate your game in our indoor basketball court.

Our indoor three lane, 25 yards swimming pool suits both fitness and recreational swimmers.

Revitalize. Recharge. Relax. Our state-of-the-art whirl pool offers the perfect escape, soothing muscles and revitalizing your body after an intense workout.

Benefits may include easing pain, reducing stress, and improving cardiovascular health.

With thick rigid and non-slip surface the powerlifting platforms allow lifters to maintain their footing and form during heavy lifts. This stability can lead to better lifting mechanics, maximizing power output, and overall performance.

With their time-saving benefits, improved metabolism, cardiovascular fitness, and mental focus, these short bursts of exercise classes can contribute significantly to overall health and well-being.

Highly versatile space that can accommodate a wide variety of activities and exercises. From sports-specific drills like agility training, sled pushes, and plyometrics to bodyweight exercises and stretching. Our functional turf area provides a safe and adaptable surface for various fitness modalities.

Step into tranquility whenever you desire with our On-Demand Yoga Studio. Elevate your wellness routine with unlimited access to a diverse array of yoga masterclasses from around the world led by Drishti Beats.

All Gold’s Members with private insurance have access to FREE 1-on-1 remote weekly meetings with a registered dietician to support your wellness goals.